FiTU4Life
January 20–25, 2027 · Sayulita, Mexico
FitU4Life Presents
Soul Diving Luxury Retreat:
Freedom To Your Superpower
Interrupt old operating patterns blocking your superpower . breakthrough your self-sabotage to your best possible life beyond childhood wounds
JAN 20-25
Sayulita, Mexico
$4,998 · 5 Days
Limited spaces
↓ Scroll to discover what's possible
Your Guide & Coach
Meet Terri Schroeder
Terri Schroeder, former professional athlete retiring as a champion IFBB Figure Pro, is a certified Health, Wellness & Nutrition Coach, International leading expert Lifestyle Transformation Facilitator, Inspirational Speaker, and the founder of FitU4Life — a lifestyle transformational coaching practice with over 40 years of experience helping high-performing leaders break free from cycles of self-sabotage and step fully into their authentic power and live their best possible life by healing childhood wounds and breaking free from the operating system created by survival.
"I see you already standing in your authentic, unapologetic self without your masks and armor. My job is to walk shoulder to shoulder with you until you break through the protective coping mechanisms and you see it too."
Her proprietary Soul Diving process goes beyond food, nutrition and fitness — Terri will excavate the childhood wounds and limiting beliefs that quietly sabotage even the most successful people. Terri's clients don't just release weight. They rewrite their childhood survival stories and shift the trajectory of their lives along with the lives in their lineage.
40+
Years Experience
100%
committed to you
is this you?
You've Conquered and Achieved Almost Everything You Attempt.
Why Does This Still Feel So Hard?
You're intelligent. Driven. Successful by every external measure. And yet — something keeps getting in the way of becoming the best version of yourself. Sound familiar?
You're not alone and it's not your fault.
You've tried every diet and program, but the weight keeps coming back — and so does the shame.
You run on empty, giving everything to everyone else, with nothing left for yourself.
You know what you need to do, but something invisible keeps pulling you back to old patterns.
You feel stuck in cycles of self-sabotage you can't explain — and can't seem to break.
You're exhausted by the gap between who you are and who you know you're meant to be.
You sense the real block isn't discipline or willpower — you're right, its not. It's something deeper, something you've never fully faced
What If You Could Leave Sayulita an Expanded Version of Yourself, a New Perspective To Launch From?
In 5 days, you will:
Uncover the root wounds driving your self-sabotage — and finally heal them
Break through to your next-level of freedom and confidence
Rewrite the unconscious story that has been running — and limiting — your life
Reclaim your body, your energy, and your identity as the powerful woman you are
Receive a personalized intuitive nutrition plan you can sustain forever
Step into your authentic power and become unstoppable in every arena of life
Walk away knowing, without a doubt: Who You Are and that You Matter
Gain tools that will allow you to sustain a lifestyle that supports who you authentically are.
The extraordinary Retreat Experience
Five Days of Deep, Safe, and Extraordinary Life-Changing Work
This is not a vacation — though the setting is paradise. This is a sacred container for the most important work you'll ever do: discovering who you truly are behind the masks and armor, beneath the old stories, the wounds, and the weight.
Soul Diving
Terri's signature gentle excavation process — uncovering and healing the childhood wounds and generational traumas quietly running your life through operating systems in your unconscious mind.
Mindset Rewiring
Awareness, Notice, Pause, Choose. Transform your life by awareness and choice — you'll replace limiting beliefs with powerful new truths that serve your highest vision.
Intuitive Nutrition
Discover your body's unique language. Build a sustainable, personalized nutrition lifestyle — no dieting, no restriction, no more starting over on Monday.
Visual Architecture
Using 5-senses visualization, you'll anchor a crystal-clear vision for your next level — one so vivid and felt in your body, it becomes inevitable.
Shoulder to Shoulder Support
Terri stands beside you — not behind a program — with unwavering personal attention, accountability, and a refusal to let you sell out on yourself.
Sayulita Integration
Morning rituals on the Pacific, sacred group circles, and community connection to anchor your transformation in mind, body, and soul.
The Retreat Experience
What Terri's Clients Are Saying
"Terri is much more than a nutrition coach. She is a transformational coach who is 100% committed to you and your goals." - Eric
" This experience has been life changing in a way I could never have imagined." - Zia
" My results from working with Terri include a deeply rooted sense of confidence in myself and the choices I make. I trust myself and the ability to make choices that serve me and my goals, whether it is food choices, exercise, rest, business, relationships, etc. I know that the work I did with Terri touches ALL parts of my life because I changed from the inside out. "
- Retreat Participant
The setting
Sayulita, Mexico
Nestled between the Pacific Ocean and the lush Sierra Madre jungle, Sayulita is a magical, bohemian village on Mexico's Riviera Nayarit. There is no more perfect mirror for transformation — where ancient jungle meets infinite ocean, and every sunset feels like a permission slip to begin again.
your investment
Choose Your Path
To Transformation
This retreat is an all inclusive (excluding flights) 5-day, fully immersive experience led
personally by Terri. Spots are intentionally limited to ensure safe, intimate, individualized
attention for every participant.
Flexible Payment Plan
$1,000 deposit
Reserve today with $1,000. Remaining balance of $3,998 due October 1, 2026.
Reserve your spot today with a $1,000 deposit
Remaining balance of $3,998 due by October 1, 2026
5-day retreat access
Pre-retreat 1:1 Discovery session with Terri
All group Soul Diving sessions with Terri
Personalized intuitive nutrition plan
All retreat materials & workbooks
Post-retreat follow-up support
Post retreat celebration 1:1 session with Terri
Payment in full
$4,998
Pay in full today and arrive with nothing hanging over you. Simply show up and transform.
Pay $4,498 in full today — and arrive prepared and in peace.
5-day retreat access
Pre-retreat Discovery session with Terri
All group Soul Diving sessions with Terri
Personalized intuitive nutrition plan
All retreat materials & workbooks
Post-retreat follow-up support
Post retreat celebration 1:1 session with Terri
Peace of mind — fully paid & confirmed
Payment Note: After submitting your registration, Terri's team will contact you within 24 hours with secure payment instructions. All registrations are confirmed upon receipt of payment. Deposits are non-refundable. Full payments are transferable up to 60 days before the retreat.
Questions? [email protected] · 208-867-1025
the full story
Terri Schroeder
Nutrition & Lifestyle Transformation Coach · Inspirational Speaker · Founder, FitU4Life
For over 40 years, Terri Schroeder has stood at the intersection of deep personal transformation and practical, sustainable wellness. As the founder of FitU4Life, she has dedicated her life to one mission: helping high-performing leaders excavate the invisible wounds holding them back and step into the full magnitude of who they were created to be.
Terri's journey began with her own story — one of breaking cycles, rewriting beliefs, and discovering that true transformation isn't about willpower. It's about excavating the root. Through her own lived experience and decades of professional training in nutrition, mindset coaching, and intuitive wellness, she developed the Soul Diving process — a gentle yet profoundly powerful method of uncovering and healing the childhood traumas and generational patterns that silently drive adult behavior.
"You Matter. I will never stop believing in you — even on the days you forget it yourself."
What sets Terri apart is not just her credentials or her 40+ years of experience. It's her refusal to let her clients settle. She sees their potential before they can. She stands shoulder to shoulder with every single person she works with — never selling out, never giving up — until transformation becomes a cellular, lasting way of being.
She is an inspirational speaker, a certified nutrition and lifestyle transformation coach, and a woman who has walked through the fire herself — which is precisely why she is the guide you want beside you when it's time to do the same.
She has one message for you, and she means it with everything she has: You Matter. I've Got You.
Good questions
Everything You Need to Know
What's included in the retreat fee?
The $4,998 investment covers all 5 days of the luxury retreat, morning yoga sessions, breathwork ceremonies, group Soul Diving sessions with Terri, your personalized nutrition plan, somatic support, nervous system regulation, all retreat workbooks and materials, and post-retreat follow-up support. Flights are separate.
How many people will be at the retreat?
This is an intentionally intimate retreat with very limited spots. Terri believes deep transformation requires a safe, small-group container where every person receives SAFE personal attention.
Do I need prior experience with this kind of work?
No. Many of Terri's most powerful breakthroughs have come from first-timers. You only need to show up honest, open, and willing. Terri will handle the rest.
What is Soul Diving?
Soul Diving is Terri's signature process of gently excavating the childhood wounds and limiting beliefs driving your self-sabotage. It is compassionate, safe, and profoundly effective at creating lasting change.
What is deposit / payment plan?
You can reserve your spot with a $1,000 deposit today. The remaining balance of $3,998 is due by October 1, 2026. Deposits are non-refundable.
How do I get to Sayulita?
Fly into Puerto Vallarta International Airport (PVR). Sayulita is approximately 45 minutes north by car or shuttle. Terri's team will provide a travel shuttle from/to airport; fly into PV no later than 1:00. Shuttle leaving the airport 2:30pm or recommendations after you register if you choose not to utilize the shuttle. Returning back to airport on Sunday leaving Sayulita at 10AM. Plan flights accordingly.
Life is not a Dress
Rehearsal.
Your life is right now.
What you choose today will determine what your future looks like. This retreat is for the woman who is ready for her deep dive and willing to do the work, to start living— fully, freely, and powerfully.
FiTU4life
Design an Extraordinary Lifestyle
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